Gambling Problems
Gambling is the risking of money or other valuables on a game of chance, such as by placing bets with friends or playing games like poker and roulette. Gambling can also take place outside of casinos with activities like bingo, lottery tickets, scratch-offs, and sports betting. It can be a fun and exciting way to spend time, but it’s important to keep in mind the odds of winning and losing. For some people, gambling becomes a problem that leads to serious financial, social and personal consequences.
Research has shown that gambling activates the brain’s reward system in much the same way as alcohol and other drugs. Because of this, some individuals may be more prone to developing gambling problems than others. However, just as with other addictive substances and behaviors, the level of involvement, the duration, and the frequency of gambling problems can vary greatly from person to person.
A major factor in the development of gambling problems is impulsivity. Impulsive behavior is characterized by an inability to inhibit impulses and responses, including those related to risk-taking and sensation-seeking. This is the same type of impulsiveness that is often seen in people with an attention deficit disorder, a personality disorder, or other mental health disorders.
Another major cause of gambling problems is a lack of self-control. Many people with a gambling problem are unable to stop or control their gambling and find it hard to resist the urge to gamble even when they know they are in trouble. They also tend to hide their gambling habits and lie about how much they gamble.
People who have a gambling problem also often feel an intense need to win or make up for lost money. They may try to make up for losses by borrowing money or by using money intended for necessities (like food and rent) to place bets.
If you think you or someone you know has a gambling problem, there are ways to get help. The first step is to realize that there is a problem. It takes tremendous strength and courage to admit that you have a gambling addiction, especially if you’ve lost a lot of money or have strained your relationships because of it. BetterHelp is an online therapy service that matches you with licensed, accredited therapists who can help you manage depression, anxiety, and relationships. Sign up for a free assessment and get matched with a therapist in as little as 48 hours. Click here to get started.